Newsletter

Easing the winter blues

Easing the winter blues

Dear Savvy Senior, What can you tell me about seasonal affective disorder? I’ve always disliked winter, but since I retired and am home a lot more, the gray, cold winter months make me feel really blue. Sad Sam Dear Sam, If you get depressed in the winter but feel better in spring and summer, you may indeed have seasonal affective disorder, or SAD, a wintertime depression that affects roughly 5 percent of Americans.

Smart home devices for seniors

Smart home devices for seniors

Dear Savvy Senior, I’ve been talking to my mobility challenged mother, who lives alone, about automating her house with some smart home products to make it more convenient. She’s very interested but we’d like to get your opinion as to which types of smart devices are most helpful for seniors aging in place.

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Rockdale Reporter

221 E. Cameron Ave
Rockdale, TX 76567
512-446-5838