News

Here is some good news: fall is the best time to plant just about anything in Central Texas. In fact, this time of year could be called the “forgotten spring.”

Have you ever wondered what makes pumpkins orange? It’s Beta-Carotene. Beta-carotene is a carotenoid that can be converted into a form of vitamin A in the body. Vitamin A helps form and maintain healthy skin and teeth, and promotes good vision. These yummy pumpkin pie parfaits are a delicious way to get your vitamin A in for the day. This dessert is a healthier alternative to traditional pumpkin pie that may be full of unneeded calories.

Many people enjoy the challenges posed by puzzles such as crosswords, word finds and Sudoku, among others. Some even wonder if puzzles are more than simple fun and something that can actually benefit the brain.